Heavy Practice Bag
An Excellent Hitting Aid for Developing Rotational Swing Mechanics that Increase Power and Bat Speed
Price: $62.95 (Free Shipping!)
Practicing with a heavy bag can help a batter end lunging problems and aids in training a batter to develop early bat speed for more power to the opposite field. If you are not familiar in practicing with a heavy bag, be sure to check out the article provided in the "More Information" link below.
40 inches tall, 12 inch diameter.
Brackets to hang from the ceiling or simply strap to an object (straps not included).
The bag is shipped unfilled in a box, but it can easily be filled with clothes, towels, sawdust, etc. The bag pictured above was filled with 2 bags of ground bark (2 cubic feet bags at $2.75 each). Weighs approximately 65 pounds depending on the type of materials the bag is filled with.
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