Bat Speed -- Baseball Hitting Forum

Re: Re: wieght lifting

Posted by: richie (richhit77@aol.com) on Wed Apr 26 12:09:55 2000

Does anyone know a good lifting program to increase muscle and increase bat speed?

Followups:

Re: Re: Re: wieght lifting  [ Mon Nov 12 18:35:27 2001 ]

Re: Re: Re: wieght lifting andrew cafferky [ Sat Jul 7 19:55:55 2001 ]

Re: Re: Re: wieght lifting Matt [ Fri Apr 27 05:23:12 2001 ]

Re: Re: Re: wieght lifting Frank D Rhodes II [ Sun Mar 11 13:56:19 2001 ]
Re: Re: Re: Re: wieght lifting ibrahim [ Sun Apr 29 07:27:39 2001 ]

Re: Re: Re: Re: wieght lifting ibrahim [ Sun Apr 29 07:27:30 2001 ]

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> Does anyone know a good lifting program to increase muscle and increase bat speed?

Anti-Spambot Question:

This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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