Re: Striding
Posted by: Jeff ( ) on Sat Sep 29 16:24:25 2001
I've been told lately that I've been striding about 1 foot which is too long. Now i've been trying to shorten my stride to 4 inches but i just can't get it down pat. Are there any drills that can help me.
Hey, i used to overstride, try the no-stride technique just turn the front foot in a little bit, it shouldn't affect power,
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