Posted by: RQL () on Sun Sep 30 20:22:48 2001

I've been told lately that I've been striding about 1 foot which is too long. Now i've been trying to shorten my stride to 4 inches but i just can't get it down pat. Are there any drills that can help me.
> > Hey, i used to overstride, try the no-stride technique just turn the front foot in a little bit, it shouldn't affect power,
> > In the no stride make sure your stance starts where you want to end up with a stride.
Sart wider and think pick it up and put it down.