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Re: Re: Striding


Posted by: RQL () on Sat Sep 29 19:15:32 2001


I've been told lately that I've been striding about 1 foot which is too long. Now i've been trying to shorten my stride to 4 inches but i just can't get it down pat. Are there any drills that can help me.
> Hey, i used to overstride, try the no-stride technique just turn the front foot in a little bit, it shouldn't affect power,
> In the no stride make sure your stance starts where you want to end up with a stride.


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