Bat Speed -- Baseball Hitting Forum

off season workout plans

Posted by: Jake Smith (viper5593@aol.com) on Mon Aug 18 11:50:27 2008

hi i need help on making some kind of workout plan im 5'10 135 lbs. im in 10th grade but im going to be playing varsity next year as a center/left fielder and short stop. Ultimatley i just want to bulk up but i dont want to do anything wrong what can you reccommend me?

Followups:

Re: off season workout plans THG [ Tue Aug 19 10:43:36 2008 ]
Re: Re: off season workout plans JLB [ Thu Aug 21 07:33:52 2008 ]
Re: Re: Re: off season workout plans THG [ Sun Aug 24 16:01:41 2008 ]
Re: Re: Re: Re: off season workout plans JLB [ Mon Aug 25 06:36:15 2008 ]
Re: Re: Re: Re: Re: off season workout plans john [ Mon Aug 25 15:53:24 2008 ]
Re: Re: Re: Re: Re: Re: off season workout plans Anthony S. [ Thu Aug 28 17:13:35 2008 ]

Re: off season workout plans Chuck [ Mon Aug 18 16:56:15 2008 ]
Re: Re: off season workout plans jose [ Wed Aug 20 14:42:30 2008 ]
Re: Re: Re: off season workout plans rql [ Sat Aug 30 18:13:07 2008 ]

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> hi i need help on making some kind of workout plan im 5'10 135 lbs. im in 10th grade but im going to be playing varsity next year as a center/left fielder and short stop. Ultimatley i just want to bulk up but i dont want to do anything wrong what can you reccommend me?

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