Bat Speed -- Baseball Hitting Forum

Off Season Training

Posted by: () on Tue Oct 12 19:20:03 2004

Hi, I've been coming to this website for a couple years but have never really trained in the off-season. Now that I'm in high school, I want to improve my swing and bat speed during the off-season. My question is if anyone has any good training tips for what to work on,how to work on it, and how long to work on it. Thank you.

Followups:

Re: Off Season Training Dave A [ Wed Oct 13 11:47:05 2004 ]
Re: Re: Off Season Training Coach Dan [ Thu Oct 14 11:55:00 2004 ]

Re: Off Season Training Jim C. [ Wed Oct 13 10:45:35 2004 ]

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> Hi, I've been coming to this website for a couple years but have never really trained in the off-season. Now that I'm in high school, I want to improve my swing and bat speed during the off-season. My question is if anyone has any good training tips for what to work on,how to work on it, and how long to work on it. Thank you.

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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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