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Re: Re: Off Season Training Posted by: Coach Dan (CoachDan@BaseballStrength.com) on Thu Oct 14 11:55:00 2004 If your looking for a strength & conditioning program check out http://www.baseballstrength.com/Members_Articles and go to the 3rd or 4th paragraph down. You can download a complete 12 week program to get you into the best possible shape before next season.
If you have any questions about it please feel free to contact me at CoachDan@BaseballStrength.com. Yours in Sport, Coach Dan www.BaseballStrength.com Followups:
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