Posted by: Pro_Hitter (andygreen29@hotmail.com) on Wed Nov 12 19:44:01 2003

Hey guys,

Just thought I'd ask you guys for some input. Here's something in my swing that I thought you guys could give me some help with (Jack, I'll send you some swings soon so you can get an in-depth look at it). When I stride, I reach with the front foot and glide to center with my body. Once heel drop occurs, there is usually a couple frames of gliding in order to compensate for my weight being back. First of all, I would like your opinions as to what this costs me in my swing (i.e. power, time??). Secondly, give me your opinions on how to fix this. Really, I think I already know how, but I'm just curious as to how you guys would handle it. Most of all, I want to know what this few frames of gliding (I like that word better than lunging because my weight doesn't go past center) costs me. Once the swing begins, there is no more forward movement and my axis of rotation is stationary. Just wanted you guys to throw some opinions out. Thanks

Andy