Bat Speed -- Baseball Hitting Forum

**strength!!!!

Posted by: () on Wed Jan 29 13:27:35 2003

does anyone know a great weightlifting workout to develope power and strength..(a type of workout that sosa,bonds and mcgwire do)

Followups:

Re: **strength!!!! mb [ Thu Jan 30 19:28:47 2003 ]

Re: **strength!!!! tom.guerry [ Wed Jan 29 13:33:40 2003 ]
Re: Re: **strength!!!! John Elliott [ Wed Jan 29 14:59:14 2003 ]

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> does anyone know a great weightlifting workout to develope power and strength..(a type of workout that sosa,bonds and mcgwire do)

Anti-Spambot Question:

This slugger ended his MLB career with 714 homeruns?
   Tony Gwynn
   Babe Ruth
   Sammy Sosa
   Roger Clemens

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