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Hands back,then stride VS stride as hands go back


Posted by: Coach (Stwayne @hotmail.com) on Thu Nov 1 09:58:32 2001


Dear Jack

Watching videos I see a lot of pro's stride as their hands go back. But many hitting instructors teach bring the hands and the front knee back, then stride.

Which do you believe in? Is one method better for power and the other for average? Thanks in advance as I really appreciate your answer.


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