Posted by: Hitherto () on Sat Oct 28 23:08:44 2006

Pardon my audacity...

This site teaches that the lower body powers the upper body, yet this site is imbued with cues preaching the inverse. Such convolution between research and practicality amazes even me. It is also made clear that no weight should shift during rotation; however, on "The Final Arc II," John Elliot's weight shift onto his front foot is duly noted. Are not these elements self-contradictory?

One must remember that people are wired differently. While emphasizing shoulder rotation might have the desired effect for certain individuals, focusing on hip rotation will assist others developmently.

There is much more to say, but I will leave others to digest these thoughts.