Bat Speed -- Baseball Hitting Forum

LIFTING WEIGHTS DURING SEASON

Posted by: Robert J (hibby_86@hotmail.com) on Sat May 7 15:41:13 2005

I was curious if weight lifting (heavy) during the baseball season should be done and if it affects you negativley, maybe slowing you down, make you throw differently and slower, and making you swing differently and slowing the swing down etc.... or if it should only be done in the offseason. If someone could please let me (and maybe some workout tips) know asap would appreciate it.
thanks.

Followups:

Re: LIFTING WEIGHTS DURING SEASON matt [ Sun Jan 3 16:59:49 2010 ]
Re: Re: LIFTING WEIGHTS DURING SEASON Torque [ Mon Jan 4 05:31:21 2010 ]
Re: Re: Re: LIFTING WEIGHTS DURING SEASON ernie roy [ Mon Jan 4 16:03:48 2010 ]
Re: Re: Re: Re: LIFTING WEIGHTS DURING SEASON Ronnie [ Tue Jan 5 18:22:23 2010 ]
Re: Re: Re: Re: Re: LIFTING WEIGHTS DURING SEASON Jeff [ Wed Jan 6 16:49:05 2010 ]
Re: Re: Re: Re: Re: Re: LIFTING WEIGHTS DURING SEASON rql [ Fri Jan 8 15:55:51 2010 ]
Re: Re: Re: Re: Re: Re: Re: LIFTING WEIGHTS DURING SEASON Ronnie [ Sat Jan 9 18:23:42 2010 ]
Re: Re: Re: Re: Re: Re: Re: Re: LIFTING WEIGHTS DURING SEASON rql [ Tue Jan 12 15:55:54 2010 ]

Re: Re: Re: Re: Re: LIFTING WEIGHTS DURING SEASON Mark [ Wed Jan 6 11:55:12 2010 ]
Re: Re: Re: Re: Re: Re: LIFTING WEIGHTS DURING SEASON Ronnie [ Wed Jan 6 21:09:49 2010 ]

Re: LIFTING WEIGHTS DURING SEASON Bo Man [ Sat May 7 19:06:36 2005 ]
Re: Re: LIFTING WEIGHTS DURING SEASON DCBa [ Sun May 8 06:33:58 2005 ]
Re: Re: Re: LIFTING WEIGHTS DURING SEASON Robert J [ Sun May 8 15:14:54 2005 ]
Re: Re: Re: Re: LIFTING WEIGHTS DURING SEASON Dumont [ Fri May 13 02:06:37 2005 ]

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> I was curious if weight lifting (heavy) during the baseball season should be done and if it affects you negativley, maybe slowing you down, make you throw differently and slower, and making you swing differently and slowing the swing down etc.... or if it should only be done in the offseason. If someone could please let me (and maybe some workout tips) know asap would appreciate it. > thanks.

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