Bat Speed -- Baseball Hitting Forum

Re: Build Incredible Batspeed Article

Posted by: bart franco () on Sun May 23 09:12:13 2004

Heres an article I ran across that some may be interested in , on building batspeed.
>
> http://www.bodybuilding.com/fun/ss28.htm

i went to the site...not much different than buying a good book on physical conditioning, baseball-specific....no one questions the value of strength as long as you have good mechanics....

Followups:

Re: Re: Build Incredible Batspeed Article BHL [ Sun May 23 23:19:43 2004 ]
Re: Re: Re: Build Incredible Batspeed Article BsH [ Mon May 24 12:23:29 2004 ]

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> Heres an article I ran across that some may be interested in , on building batspeed. > > > > http://www.bodybuilding.com/fun/ss28.htm > > i went to the site...not much different than buying a good book on physical conditioning, baseball-specific....no one questions the value of strength as long as you have good mechanics....

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