Bat Speed -- Baseball Hitting Forum

Re: Re: Build Incredible Batspeed Article

Posted by: BHL (Knight1285@aol.com) on Sun May 23 23:19:43 2004

Heres an article I ran across that some may be interested in , on building batspeed.
> >
> > http://www.bodybuilding.com/fun/ss28.htm
>
> i went to the site...not much different than buying a good book on physical conditioning, baseball-specific....no one questions the value of strength as long as you have good mechanics....

Hi Bart,

You are absolutely correct.

BHL

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Re: Re: Re: Build Incredible Batspeed Article BsH [ Mon May 24 12:23:29 2004 ]

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> Heres an article I ran across that some may be interested in , on building batspeed. > > > > > > http://www.bodybuilding.com/fun/ss28.htm > > > > i went to the site...not much different than buying a good book on physical conditioning, baseball-specific....no one questions the value of strength as long as you have good mechanics.... > > Hi Bart, > > You are absolutely correct. > > BHL

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This pitcher had over 5000 strikeouts in his career?
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