Bat Speed -- Baseball Hitting Forum

Muscle Grooping?

Posted by: ChadB (carson123@yahoo.com) on Thu Dec 18 16:34:37 2003

which muscle groups should I focus on working, Or should i work on all muscle groups equally?

Followups:

Re: Muscle Grooping? Coach C [ Thu Dec 18 23:51:38 2003 ]
Re: Re: Muscle Grooping? rql [ Fri Dec 19 14:01:37 2003 ]
Re: Re: Re: Muscle Grooping? Coach C [ Fri Dec 19 16:04:23 2003 ]
Re: Re: Re: Re: Muscle Grooping? RQL [ Sun Dec 21 10:22:42 2003 ]

Re: Muscle Grooping? Rich [ Thu Dec 18 21:14:12 2003 ]

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> which muscle groups should I focus on working, Or should i work on all muscle groups equally?

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