Scapula load
Posted by: Jane ( ) on Wed Oct 29 18:48:10 2003
Pro Hitter, or anyone else, could you please explain what a scapula load is? Also how does it differ from a counter-rotation?
.....(this is way over my head).
Thanks.
Jane
" Is he getting loaded properly? By that I mean, does he have a strong scapula load...this is not to be confused with a counter-rotation. Essentially, it is just cocking the back elbow back towards the third base dugout which will tighten the back right scap (for right handed hitters). "
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