Posted by: Teacherman () on Thu Jan 30 06:49:02 2003

What do hitters mean when they refer to staying "inside of the ball" and how does that apply to rotational mechanics.
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> I think that Teacherman is right in that many people use the phrase to mean what he describes. I think, however, that the majority of instructors mean something else, and I agree with Major Dan that many people know it when they see it but can't describe it (somewhat like the Supreme Court and obscenity).
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> I have concluded that staying inside the ball refers to keeping the hands and arms connected to the upper body or what Jack calls, and I like his term, transfer mechanics. Learning or teaching transfer mechanics is, to me, the hardest part of the swing mechanic. I also think that it's the quality of their transfer mechanics that distinguishes good hitters from average ones.

Dan

I hear what you are saying and I think Thorpe says it better than I did. I say the hands are a head of the barrel. You said something about pushing the hands forward. To me those are two different sentences. If you stay connected, like Thorpe says, then IMO, the hands will be ahead of the barrel until contact (pending pitch location and speed). The barrel lags behind and catches up at contact v. the out and around swing the barrel is at the contact position before contact and comes around and forward even more for contact.