Bat Speed -- Baseball Hitting Forum

Re: wieght lifting

Posted by: () on Tue Apr 25 12:43:14 2000

Does anyone know a good lifting program to increase muscle and increase bat speed?

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Re: Re: wieght lifting steven [ Fri Jul 15 17:05:41 2005 ]

Re: Re: wieght lifting  [ Thu Aug 2 21:56:37 2001 ]

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> Does anyone know a good lifting program to increase muscle and increase bat speed?

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Who hit a record 70 home runs in one season?
   Kobe Bryant
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