Bat Speed -- Baseball Hitting Forum

Drills to enforce rotation

Posted by: Chris (o_rangekrush@yahoo.com) on Wed Sep 11 14:38:47 2002

I need a drill that I can do in the off season to
get me to STOP lunging at the ball and start
rotating my body.

During the season I found that no matter what
I would try to do to stop it, I would bring my
weight and body forward to hit - result: contact
but not much pop.

Batting cages are a pain and pricey over the
winter. Any good drills out there??

Followups:

Re: Drills to enforce rotation  [ Thu Sep 12 14:13:13 2002 ]
Re: Re: Drills to enforce rotation rql [ Thu Sep 12 14:46:36 2002 ]

Re: Drills to enforce rotation bob [ Thu Sep 12 14:11:22 2002 ]

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> I need a drill that I can do in the off season to > get me to STOP lunging at the ball and start > rotating my body. > > During the season I found that no matter what > I would try to do to stop it, I would bring my > weight and body forward to hit - result: contact > but not much pop. > > Batting cages are a pain and pricey over the > winter. Any good drills out there??

Anti-Spambot Question:

This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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