Bat Speed -- Baseball Hitting Forum

Re: THE most important 'mechanic'

Posted by: The Hitman (ahsnumber3@aol.com) on Fri Jun 28 15:29:39 2002

Do you think that being "relaxed" and having a "tension-free" swing is THE most important rotational swing principle???

No, you can suck and still be relaxed. The key is having a tight connection between your hips and shoulders which allows the hips,torso, to pull the shoulders through the zone, and also being balanced after you stride, rotating around a stationary axis, and the front leg firming up at contact.
The Hitman
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Re: Re: THE most important 'mechanic' Carlos M. [ Mon Jul 1 06:26:57 2002 ]

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> Do you think that being "relaxed" and having a "tension-free" swing is THE most important rotational swing principle??? > > No, you can suck and still be relaxed. The key is having a tight connection between your hips and shoulders which allows the hips,torso, to pull the shoulders through the zone, and also being balanced after you stride, rotating around a stationary axis, and the front leg firming up at contact. > The Hitman > > > >

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