Bat Speed -- Baseball Hitting Forum

Re: Re: Re: rolling over of the hands

Posted by: DONNY () on Sun Apr 15 05:17:26 2007

> I have found ( convieniently after I was told)that the lateral tilt of the shoulders at upper body GO! is a must to get the lead elbow UP and keep the hands flat preventing the wrist roll over

So upstream of flat hands is lead elbow up/ rear down slotted and upstream of that is lateral shoulder tilt

So the conclusion is finally...you will roll your wrist to advance the barrel if you swing at the ball with level shoulders

I believe that is a physical absolute

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Re: Re: Re: Re: rolling over of the hands NOT JACK BUT [ Sun Apr 15 14:20:18 2007 ]

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> > I have found ( convieniently after I was told)that the lateral tilt of the shoulders at upper body GO! is a must to get the lead elbow UP and keep the hands flat preventing the wrist roll over > > So upstream of flat hands is lead elbow up/ rear down slotted and upstream of that is lateral shoulder tilt > > So the conclusion is finally...you will roll your wrist to advance the barrel if you swing at the ball with level shoulders > > I believe that is a physical absolute

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