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Abdominal Strength


Posted by: Thomas () on Tue Nov 27 13:36:51 2001


I read that Ken Griffey Junior rotates his upper body further than most by using abdominal strength.From what I heard by doing this he generates tremendous batspeed. How much does abdominal strentgh affect batspeed etc....


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This pitcher had over 5000 strikeouts in his career?
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