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Abdominal Strength


Posted by: Thomas () on Tue Nov 27 13:36:51 2001


I read that Ken Griffey Junior rotates his upper body further than most by using abdominal strength.From what I heard by doing this he generates tremendous batspeed. How much does abdominal strentgh affect batspeed etc....


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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

   
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