Bat Speed -- Baseball Hitting Forum

Re: Abdominal Strength

Posted by: () on Tue Nov 27 14:10:18 2001

I read that Ken Griffey Junior rotates his upper body further than most by using abdominal strength.From what I heard by doing this he generates tremendous batspeed. How much does abdominal strentgh affect batspeed etc....
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> I read that Ken Griffey Junior rotates his upper body further than most by using abdominal strength.From what I heard by doing this he generates tremendous batspeed. How much does abdominal strentgh affect batspeed etc.... > > > >

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