Bat Speed -- Baseball Hitting Forum

Exercises

Posted by: MD () on Sat Oct 6 13:17:18 2001

What are some good strength exercises that will help me batspeed and mt overall strength in hitting and fielding.

Followups:

Re: Exercises jeff [ Sun Aug 28 07:48:12 2005 ]

Re: Exercises Jeff [ Mon Oct 8 15:35:46 2001 ]

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> What are some good strength exercises that will help me batspeed and mt overall strength in hitting and fielding.

Anti-Spambot Question:

This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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