Bat Speed -- Baseball Hitting Forum

Re: After Workout

Posted by: rql () on Thu Sep 13 19:06:00 2001

Every other day I go to the gym and lift heavy. I was wondering if swinging a bat after working out would have a negative affect on my mechanics. I feels as though a cant swing as fast, would this affect b

atspeed etc...>>I would suggest some swing training or sport specific training to increase batspeed.

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Re: Re: After Workout mac [ Fri Oct 5 22:03:47 2001 ]

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> Every other day I go to the gym and lift heavy. I was wondering if swinging a bat after working out would have a negative affect on my mechanics. I feels as though a cant swing as fast, would this affect b > > > > atspeed etc...>>I would suggest some swing training or sport specific training to increase batspeed.

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