Bat Speed -- Baseball Hitting Forum

What are some good exercises?

Posted by: Mike () on Sun Sep 2 12:08:12 2001

I'm Mike and I'm 13 years old. I just wanted to know what would be some good strength exercises for my body that would not envolve weights? Especially some exercises that would make the muscles in my swing stronger.

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Re: What are some good exercises?  [ Wed Sep 18 09:44:30 2002 ]

Re: What are some good exercises?  [ Tue Sep 4 08:06:56 2001 ]

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> I'm Mike and I'm 13 years old. I just wanted to know what would be some good strength exercises for my body that would not envolve weights? Especially some exercises that would make the muscles in my swing stronger.

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