Bat Speed -- Baseball Hitting Forum

Re: What are some good exercises?

Posted by: () on Wed Sep 18 09:44:30 2002

I'm Mike and I'm 13 years old. I just wanted to know what would be some good strength exercises for my body that would not envolve weights? Especially some exercises that would make the muscles in my swing stronger.
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> I'm Mike and I'm 13 years old. I just wanted to know what would be some good strength exercises for my body that would not envolve weights? Especially some exercises that would make the muscles in my swing stronger. > >

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