Bat Speed -- Baseball Hitting Forum

Re: Fast twich fibers vs slow twich fibers

Posted by: SteveT () on Thu Dec 16 10:24:49 1999

Nearly all body parts are directly related to the swing. A problem with most "hitting coaches" is they don't fully understand this simple fact. This one reason a player like Griffey Junior, who is a pathetic weakling in his upper body, can generate awesome batspeed- he uses the kinetic chain to transfer energy from his powerful lower body.

Followups:

Re: Re: Fast twich fibers vs slow twich fibers Dog [ Thu Dec 16 22:38:27 1999 ]
Re: Re: Re: Fast twich fibers vs slow twich fibers colt baseballer [ Thu Mar 28 13:01:50 2002 ]

Re: Re: Re: Fast twich fibers vs slow twich fibers Ahmed Azazzy [ Thu Mar 8 16:05:23 2001 ]

Re: Re: Re: Fast twich fibers vs slow twich fibers SteveT [ Fri Dec 17 07:42:11 1999 ]

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> Nearly all body parts are directly related to the swing. A problem with most "hitting coaches" is they don't fully understand this simple fact. This one reason a player like Griffey Junior, who is a pathetic weakling in his upper body, can generate awesome batspeed- he uses the kinetic chain to transfer energy from his powerful lower body.

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