Bat Speed -- Baseball Hitting Forum

Re: The cause of hip/shoulder rotation

Posted by: Sandman () on Fri Jan 13 16:12:23 2006

Try this... stand up in your stance position, legs bent. Straighten your lead leg. Did your hips move? Now try the opposite... whip your hips around. Did your leg straighten?

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Re: Re: The cause of hip/shoulder rotation dougdinger [ Sat Jan 14 05:35:53 2006 ]

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> Try this... stand up in your stance position, legs bent. Straighten your lead leg. Did your hips move? Now try the opposite... whip your hips around. Did your leg straighten?

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