Bat Speed -- Baseball Hitting Forum

Re: Re: The cause of hip/shoulder rotation

Posted by: dougdinger () on Sat Jan 14 05:35:53 2006

> Try this... stand up in your stance position, legs bent. Straighten your lead leg. Did your hips move? Now try the opposite... whip your hips around. Did your leg straighten?

Yeah, but now try the same thing when your more crouched-crouched the way you are when you come to the launch position.

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> > Try this... stand up in your stance position, legs bent. Straighten your lead leg. Did your hips move? Now try the opposite... whip your hips around. Did your leg straighten? > > > Yeah, but now try the same thing when your more crouched-crouched the way you are when you come to the launch position.

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