Bat Speed -- Baseball Hitting Forum

running the bases

Posted by: Bodine (bir49@aol.com) on Fri Apr 22 17:43:21 2005

My son is 12 years old and a good baseball player but runs very slow
what exercises can he do to make him a faster runner

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Re: running the bases Jim C. [ Sat Apr 23 06:46:44 2005 ]

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> My son is 12 years old and a good baseball player but runs very slow > what exercises can he do to make him a faster runner

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