Bat Speed -- Baseball Hitting Forum

Re: Re: Re: Letter from player

Posted by: Jeff M () on Mon May 3 18:24:51 2004

> >
> > This is a standard overload/underload training excercise which can be very productive when implemented correctly.
> > Jeff M
>
> Implemented correctly meaning using proper mechanics while taking a quality swing?

Like anything else...if it's not done correctly, using as you say proper mechanics...it's of little use to aspiring/better/pro players.
Jeff M

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Re: Re: Re: Re: Letter from player Jeff [ Mon May 16 16:40:42 2005 ]

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> > > > > > This is a standard overload/underload training excercise which can be very productive when implemented correctly. > > > Jeff M > > > > Implemented correctly meaning using proper mechanics while taking a quality swing? > > Like anything else...if it's not done correctly, using as you say proper mechanics...it's of little use to aspiring/better/pro players. > Jeff M

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