Posted by: Jeff (southpaw172005@yahoo.com) on Mon May 16 16:40:42 2005

> > > This method definately works.
> > > This is a standard overload/underload training excercise which can be very productive when implemented correctly.
> > > Jeff M
> >
> > Implemented correctly meaning using proper mechanics while taking a quality swing?
>
> Like anything else...if it's not done correctly, using as you say proper mechanics...it's of little use to aspiring/better/pro players.
> Jeff M