Bat Speed -- Baseball Hitting Forum

Re: Hitting for More Power

Posted by: J () on Fri Aug 15 10:17:47 2003

I was wondering if there was any specicific exercise or drill to increase power hitting and extra base hits? Thanks.

The Oakland A's revolutionized the concept of baseball-specific bodybuilding.

Followups:

Re: Re: Hitting for More Power RQL [ Sat Aug 16 09:30:00 2003 ]
Re: Re: Re: Hitting for More Power dougdinger [ Sun Aug 17 17:12:31 2003 ]

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> I was wondering if there was any specicific exercise or drill to increase power hitting and extra base hits? Thanks. > > The Oakland A's revolutionized the concept of baseball-specific bodybuilding.

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This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
   Hank Aaron
   Shaquille O'Neal
   Mike Tyson

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