Bat Speed -- Baseball Hitting Forum

Lower Halfs Role

Posted by: Dan (coachdan12u@hotmail.com) on Sun Jan 20 23:01:48 2008

Jack and others, I visit the site on a daily basis and read all post. I have noticed that there are many post about what the upper body does during a high level swing. My question is .....What the best way to train the lower half to work with the upper half.

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Re: Lower Halfs Role Jack Mankin [ Wed Jan 23 12:19:15 2008 ]

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> Jack and others, I visit the site on a daily basis and read all post. I have noticed that there are many post about what the upper body does during a high level swing. My question is .....What the best way to train the lower half to work with the upper half.

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