Posted by: J () on Mon Jun 23 14:46:08 2003

This is a very informative site. I've found
> Jack's descriptions of swings very helpful. I've
> tried to implement some of what he says into
> my MSBL (Men's Senior Baseball) at-bats, but
> the only effect I've noticed is that I seem to be
> swinging late on everything now. Not that I'm
> that good to begin with, but I never used to get
> around noticeably late all the time. Part of it
> might be that I've been working in the cages at
> lower speeds, trying to nail down my swing
> mechanics better. What might be some good
> exercises or drills to increase bat quickness
> (other than just going back to hitting faster
> pitches in the cages).
>
> Matt

You don't reaally need any drills or excercises. If you practice religiously the principles of rotation, top hand torque and bottom hand torque, that will be all you need.