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Re: Re: Weight Shift and Balance Before Lower Body Rotation Posted by: coach josh (february203@hotmail.com) on Thu Feb 16 11:41:30 2006 sounds like a interstin drill i'll have to try it out. The last sentence was key in your post driving through the ball and staying behind it. I wouldnt mind u emailing me a couple drills either im always looking for more information to broaden my knowledge of hitting.
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