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 Re: Re: High Back Elbow  
 
 
 
Jack, thank you for your reply.  I did buy your video about 2 years ago and loved it.  I wasn't able to fully explain rotational mechanics until I watched your video.  It was super.  I have changed many peoples mind about linear mechanics with your example of the wheel on the stick.  I even made one for myself.   
 
As for professional hitters, I agree that a high back elbow creates power and batspeed.  Thus, they are strong enough to utilize it effectively for power and homeruns - it will cause more fly balls.  The only thing I disagree with a high back elbow is if a hitter is more concerned with average than homeruns.  Then again, everyone watches MLB for the homeruns, not the averages. 
 
As for the young hitters, I don't feel that they are strong enough to utilize this technique.  That is why I discourage young hitters from using a high back elbow.  I have had many parents tell me that when their son/daughter's coach told them to lift their back elbow, it caused alot more popups. 
 
 
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