Bat Speed -- Baseball Hitting Forum

Re: wieght lifting

Posted by: () on Mon Jan 27 12:26:38 2003

Does anyone know a good lifting program to increase muscle and increase bat speed?
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> Does anyone know a good lifting program to increase muscle and increase bat speed? > >

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This MLB Stadium is in Boston?
   Yankees park
   Three Rivers
   Safeco Park
   Fenway Park

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