Bat Speed -- Baseball Hitting Forum

Drills

Posted by: Larry () on Fri May 26 17:55:35 2000

I'm puting up a batting cage in a warehouse so I can practice year round(in Wisconsin we get that funny white stuff that prevents us from playing baseball during the winter). I want to know if anybody knows some good workouts to use.

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> I'm puting up a batting cage in a warehouse so I can practice year round(in Wisconsin we get that funny white stuff that prevents us from playing baseball during the winter). I want to know if anybody knows some good workouts to use.

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