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Jack: A Final Arc II Question


Posted by: Teacherman () on Mon Dec 23 19:19:07 2002


First of all I think your new tape is very well done. Your committment and passion for what you do is commendable.

I have a question on the heavy bag drills. First of all I like the heavy bag as a tool. I like the ability to be able to see what you look like at contact. However, I noticed you had it set about 6"-8" in front of the front knee. That seems too far forward to me. Do you really teach contact that far out front?


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This slugger ended his MLB career with 714 homeruns?
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