Bat Speed -- Baseball Hitting Forum

Re: wieght lifting

Posted by: () on Tue Apr 25 12:42:59 2000

Does anyone know a good lifting program to increase muscle and increase bat speed?

Followups:

Post a followup:

Name:

E-mail:

Subject:

Text:
> Does anyone know a good lifting program to increase muscle and increase bat speed?

Anti-Spambot Question:

This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
   Hank Aaron
   Shaquille O'Neal
   Mike Tyson

[ SiteMap ]