Bat Speed -- Baseball Hitting Forum

Re: Re: wieght lifting

Posted by: robert (rob2147@aol.com) on Wed Oct 2 19:55:29 2002

Does anyone know a good weight lifting program to increase muscle and increase bat speed?
>

Followups:

Post a followup:

Name:

E-mail:

Subject:

Text:
> Does anyone know a good weight lifting program to increase muscle and increase bat speed? > >

Anti-Spambot Question:

This song is traditionally sung during the 7th inning stretch?
   All My Roudy Friends
   Take Me Out to the Ballgame
   I Wish I was in Dixie
   Hail to the Chief

[ SiteMap ]