Bat Speed -- Baseball Hitting Forum

Re: weight traning programs

Posted by: matt () on Mon Sep 30 09:52:46 2002

I am a 3 sport athlete I play Golf, Basketball,
> and baseball I am looking for a weight traning
> program that will improve my performance in
> all of the above as well as bulking up please
> respond if u can help me!
> cre-x12
it works great

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> I am a 3 sport athlete I play Golf, Basketball, > > and baseball I am looking for a weight traning > > program that will improve my performance in > > all of the above as well as bulking up please > > respond if u can help me! > > cre-x12 > it works great

Anti-Spambot Question:

This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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