Posted by: () on Sun Sep 22 12:48:09 2002

It all depends on what you mean by "bulking up". Adding lean muscle
> mass is always a good idea, no matter what the sport. Look at all
> thetop althletes, they all train with weights to increase there size
> and strength. This is even true for Tiger Woods.
>
>
> > > I am a 3 sport athlete I play Golf, Basketball,
> > > and baseball I am looking for a weight traning
> > > program that will improve my performance in
> > > all of the above as well as bulking up please
> > > respond if u can help me!
>
>