Bat Speed -- Baseball Hitting Forum

Bent knee

Posted by: Phil () on Thu Aug 22 07:44:10 2002

Jack and others:

I film my son a lot & put his swings on my my computer, frame by frame.

The problem is that when he lands, toe & then heel, rather than immediately starting his swing his body will shift forward about 3 frames before he starts his swing. This results in his knee being even more bent by the time he actually starts his swing.

I know you say this forward body shift is bad and I agree with you. The question is HOW to restrain this forward body shift.

Followups:

Re: Bent knee Alan [ Thu Aug 22 09:38:53 2002 ]
Re: Re: Bent knee Phil [ Sun Aug 25 07:58:08 2002 ]
Re: Re: Re: Bent knee Alan [ Mon Aug 26 14:23:45 2002 ]
Re: Re: Re: Re: Bent knee Phil [ Mon Aug 26 15:06:52 2002 ]

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> Jack and others: > > I film my son a lot & put his swings on my my computer, frame by frame. > > The problem is that when he lands, toe & then heel, rather than immediately starting his swing his body will shift forward about 3 frames before he starts his swing. This results in his knee being even more bent by the time he actually starts his swing. > > I know you say this forward body shift is bad and I agree with you. The question is HOW to restrain this forward body shift.

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