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Re: Re: hitting


Posted by: Fred (fjmurdock@hotmail.com) on Tue Jul 24 17:16:41 2007


Hi Kenneth,

I've seen young hitters have a stance where the bat is almost parallel to the ground (almost laying the bat on their shoulder) and they swing from that position. Where is the majority of the weight of the bat? In the head, right? This "flat bat" forces the hitter to "drag" the bat all that weight through the hitting zone which requires more initial force to get to get the initial part of the swing going. A stance with the bat held in a more upright position (not necessarily perpendicular to the ground) displaces some of that weight and allows gravity to be their friend. Less initial force to start the swing allows the hitter to get the bat going quicker.

Two other things I see little guys doing is strangling the bat with their hands (which slows down the bat) and over striding (thinking they'll get more power that way versus using their hips).

I hope this isn't contrary to what is being taught here ( I don't mean to be disrespectful), rather just my 2 cents on what I see and experience every year in my little league coaching experience and my own hitting experience in my men's competitive league. All I know is that it works for me.



> >>> All year long me players ages 11-12 have swung the bat late. They strike out or foul off balls the opposite way because they try to hit the ball over the plate instead of in front of it. I have gone back to soft toss, using the tee and batting cage. They do extremly well in the cage but when it commes down to the game they swing late everytime. It has to be the way I am coaching for the whole team to do this. Any advice. <<<
>
> Hi Kenneth
>
> Welcome to the site. – When a batter is continually swinging late or hitting foul balls to the right side it means the bat-head is trailing too far behind the hands at contact. The batter may get the hands out in front of the plate but the bat-head is dragging behind in the contact zone. This is due more to their swing mechanics than timing. The mechanics taught by most coaches has the batter quickly extending the hands (A to B) toward the pitcher. This linear theory relies on a whipping action that is supposed to occur as the hands near full extension.
>
> However, a whipping action of the bat-head (pendulum or flailing effect) only occurs when the hands are accelerated in a circular path (like swinging a ball on a string). With a straight extension of the hands, the bat-head just trails behind the hands and the batter must then try to bring the bat-head around by driving their top-hand past their bottom-hand (torque). This type of mechanics requires strong arms to attain even moderate bat-head acceleration, and that is why batters using these mechanics have limited power (especially to the opposite field) even with very light bats.
>
> Kenneth, I would suggest your players would better attain their batting potential practicing rotational transfer principles. Rotational mechanics use the larger muscles of their legs and torso to fling the hands into a circular path. They would then be swinging the bat-head around instead of trying to muscle it with their arms.
>
> ** Brian illustrating the CHP in an overhead view of the swing using our Motion Analysis Software.
> www.batspeed.com/media/John_CHP.wmv
>
> Jack Mankin


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