 | |
![[ About ]](http://www.batspeed.com/images/home-left-1.gif){kind=small} |  |
![[ Batspeed Research ]](http://www.batspeed.com/images/home-left-2.gif){kind=small} |  |
![[ Swing Mechanics ]](http://www.batspeed.com/images/home-left-3.gif){kind=small} | |
![[ Truisms and Fallacies ]](http://www.batspeed.com/images/home-left-4.gif){kind=small} | |
![[ Discussion Board ]](http://www.batspeed.com/images/home-left-5.gif){kind=small} | |
![[ Video ]](http://www.batspeed.com/images/home-left-6.gif){kind=small} | |
![[ Other Resources ]](http://www.batspeed.com/images/home-left-7.gif){kind=small} | |
![[ Contact Us ]](http://www.batspeed.com/images/home-left-8.gif){kind=small} |  |
 | |
|
Re: batspeed Posted by: The Hitman (ahsnumber3@aol.com) on Thu Jun 20 14:20:31 2002 what are drills i can to for batspeed? or what are some extra tips to help add for power to your bat?
Sup I guess the +30% -30% of your original bat weight, overload underload increases batspeed. Do 3 sets of 20 at maximum speed for each weigh. The Hitman Followups:
Post a followup:
|
