Posted by: Coach C (socalvh@cox.net) on Wed Mar 6 16:10:14 2002

Lock your shoulder in. The hips as a general rule will only do what the front shoulder does. When you tie the front shoulder down, then the hips stay on the ball and the front toe stays more closed. When the pitch comes don't think of the stride......think of driving your front shoulder to the ball (as long as you can) then pull like you mean it. If your throwing hands first, you'll struggle with this manuever. If you do struggle.... then I suggest you change your mechanics and enjoy the rewards. It's a whole new concept for some, but can be easily taught. These same mechanics would be how one would hit to the opposite field as well. Same mechanics, left field or right.......that's the beauty of it. Does this make sense to you?